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Banana Walnut Bread 5 - Recipe and Nutrition Facts
40

Banana Walnut Bread 5 Recipe

Banana Walnut Bread 5 has a average-calorie, average-carb, average-fat and average-protein content.

With 4.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Banana Walnut Bread 5 has been given a composite ranking of 40, and in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat43%
 Calories from Carbs50%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium177 mg7.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26.5 g8.8%
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.2 g8.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.1 g15.5%
Saturated Fat3.8 g19%
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 208 Calories from Fat 92

% Daily Value *

Total Fat 10.1 g 15.5%

Saturated Fat 3.8 g 19%

Trans Fat

Cholesterol 39 mg 13%

Sodium 177 mg 7.4%

Total Carbohydrates 26.5 g 8.8%

Dietary Fiber 0 g

Sugars

Protein 4.2 g 8.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/banana-walnut-bread-10000001922256/ Embed Table:

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