Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Balsamic Syrup or Vinegar Reduction - Recipe and Nutrition Facts
22

Balsamic Syrup or Vinegar Reduction Recipe

Balsamic Syrup or Vinegar Reduction has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 1.4g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Balsamic Syrup or Vinegar Reduction, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Retinol0 mcg
Vitamin C0 mg
Vitamin D0 IU
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate1.1 mcg0.3%Bottom 30%Low
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium15.6 mg1.6%Bottom 30%Low
Iron0 mg
Magnesium11.1 mg2.8%Bottom 30%Low
Phosphorus18.9 mg1.9%Bottom 30%Low
Potassium86.7 mg2.5%Mid 40%Average
Sodium3.1 mg0.1%Bottom 10%Very Low
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.56 g0.5%Bottom 10%Very Low
Dietary Fiber0 g
Sugars0.6 g
Sucrose0 mg
Glucose3.3 mg
Fructose2.2 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol6.7 g
Water83.3 g
Ash0 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 47 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 2.8 mg 0.1%

Total Carbohydrates 1.4 g 0.5%

Dietary Fiber 0 g

Sugars 0.5 g

Protein 0 g

Vitamin A Vitamin C

Calcium 1.4% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/balsamic-syrup-or-vinegar-reduction-152232 Embed Table:

Related Searches

25

Balsamic Vinegar Drizzle

Per Serving | Calories 130
Protein 1.2 g | Carbs 33.3 g | Fat 0 g

98

Peppers in Balsamic Vinegar

Per Serving | Calories 69
Protein 0.7 g | Carbs 5.8 g | Fat 4.9 g

45

Summer Clams With Balsamic Vinegar

Per Serving | Calories 35
Protein 3.8 g | Carbs 1.11 g | Fat 1.6 g

20

Balsamic Vinegar Reduction

Per Serving | Calories 131
Protein 0.14 g | Carbs 0 g | Fat 14.8 g

69

Chicken With White Wine and Mushroom..

Per Serving | Calories 194
Protein 13.6 g | Carbs 7.8 g | Fat 10.7 g

44

Chicken Breasts With Wine and Cream..

Per Serving | Calories 170
Protein 8 g | Carbs 5.5 g | Fat 13.1 g

22

Demi-Glace or Semi-Demi-Glace (Simple..

Per Serving | Calories 7
Protein 1.1 g | Carbs 0.04 g | Fat 0.21 g

61

Mushrooms With Bacon and Onion in Red..

Per Serving | Calories 93
Protein 2 g | Carbs 6.5 g | Fat 5 g