Balsamic Strawberries over Pound Cake has a average-calorie, average-carb, average-fat and low-protein content.
With 2.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Balsamic Strawberries over Pound Cake has been given a composite ranking of 60, and in moderation.
Calories from Protein | 5% | |
Calories from Fat | 22% | |
Calories from Carbs | 73% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 34.8 g | 11.6% | ||
Dietary Fiber | 1.8 g | 7.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.4 g | 4.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.7 g | 7.2% | ||
Saturated Fat | 1.9 g | 9.5% |
Serving size
Amount Per Serving
Calories 186 Calories from Fat 0
% Daily Value *
Total Fat 4.7 g 7.2%
Saturated Fat 1.9 g 9.5%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 208 mg 8.7%
Total Carbohydrates 34.8 g 11.6%
Dietary Fiber 1.8 g7.2%
Sugars
Protein 2.4 g 4.8%
Vitamin A Vitamin C
Calcium 2.4% Iron 15%
*Based on a 2000 Calorie diet
Per Serving | Calories 214
Protein 5.2 g | Carbs 13.3 g | Fat 15.7 g
Per Serving | Calories 86
Protein 0.53 g | Carbs 13.9 g | Fat 3.5 g
Per Serving | Calories 192
Protein 5.5 g | Carbs 29.9 g | Fat 5.5 g
Per Serving | Calories 232
Protein 7.4 g | Carbs 44.7 g | Fat 3.8 g
Per Serving | Calories 257
Protein 6 g | Carbs 40.4 g | Fat 8.2 g
Per Serving | Calories 88
Protein 1 g | Carbs 13 g | Fat 3.8 g