Balsamic Poached Veal with Roasted Garlic Sauce has a very high-calorie, low-carb, very high-fat and low-protein content.
The food contains 7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 56, for Balsamic Poached Veal with Roasted Garlic Sauce, and we advise that this food in moderation.
Calories from Protein | 1% | |
Calories from Fat | 94% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7 g | 2.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 54 g | 83.1% | ||
Saturated Fat | 13 g | 65% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 540 Calories from Fat 480
% Daily Value *
Total Fat 54 g 83.1%
Saturated Fat 13 g 65%
Trans Fat 0 g
Cholesterol 35 mg 11.7%
Sodium 280 mg 11.7%
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 5 g
Protein 1 g 2%
Vitamin A 8% Vitamin C 2%
Calcium 2% Iron 4%
*Based on a 2000 Calorie diet
Per Serving | Calories 830
Protein 17 g | Carbs 11 g | Fat 82 g
Per Serving | Calories 550
Protein 25 g | Carbs 29 g | Fat 37 g
Per Serving | Calories 343
Protein 11.7 g | Carbs 65.7 g | Fat 3.5 g
Per Serving | Calories 112
Protein 8.4 g | Carbs 14.2 g | Fat 2.2 g
Per Serving | Calories 60
Protein 0 g | Carbs 4 g | Fat 4.5 g
Per Serving | Calories 200
Protein 10 g | Carbs 17 g | Fat 11 g
Per Serving | Calories 40
Protein 1 g | Carbs 5 g | Fat 1.5 g
Per Serving | Calories 200
Protein 19 g | Carbs 5 g | Fat 11 g