Ball Park - Singles Individually Wrapped Hot Dogs has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 6.61g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.02 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Ball Park - Singles Individually Wrapped Hot Dogs , and we advise that this food sparingly.
Calories from Protein | 13% | |
Calories from Fat | 79% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin C | 5.3 mg | 8.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 44.1 mg | 4.4% | Mid 40% | Average |
Iron | 0.79 mg | 4.4% | Mid 40% | Average |
Potassium | 595.2 mg | 17% | Top 10% | Very High |
Sodium | 992.1 mg | 41.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.6 g | 2.2% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 4.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11 g | 22% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28.7 g | 44.1% | Top 10% | Very High |
Saturated Fat | 11 g | 55.1% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 120
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 5 g 25%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 450 mg 18.8%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 2 g
Protein 5 g 10%
Vitamin A Vitamin C 4%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 331
Protein 11 g | Carbs 6.6 g | Fat 28.7 g
Per 100g | Calories 210
Protein 14 g | Carbs 0 g | Fat 14 g
Per 100g | Calories 339
Protein 22.6 g | Carbs 2.82 g | Fat 25.4 g
Per 100g | Calories 212
Protein 16.5 g | Carbs 2.35 g | Fat 16.5 g
Per 100g | Calories 202
Protein 12.1 g | Carbs 6 g | Fat 14.1 g
Per 100g | Calories 202
Protein 12.1 g | Carbs 6 g | Fat 14.1 g
Per 100g | Calories 212
Protein 14.1 g | Carbs 10.6 g | Fat 12.3 g
Per 100g | Calories 345
Protein 8.8 g | Carbs 24.8 g | Fat 23 g