Ball Park - Chicken Jumbo Franks has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 8.93g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.71 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Ball Park - Chicken Jumbo Franks has been given a composite ranking of 1, and sparingly.
Calories from Protein | 16% | |
Calories from Fat | 71% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 107.1 mg | 10.7% | Top 30% | High |
Iron | 1.3 mg | 7.1% | Mid 40% | Average |
Sodium | 1053.6 mg | 43.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.9 g | 3% | Bottom 30% | Low |
Sugars | 3.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.7 g | 21.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.4 g | 33% | Top 30% | High |
Saturated Fat | 6.3 g | 31.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 590 mg 24.6%
Total Carbohydrates 5 g 1.7%
Dietary Fiber
Sugars 2 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium 6% Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 230
Protein 13 g | Carbs 18 g | Fat 12 g
Per 100g | Calories 141
Protein 18.3 g | Carbs 4.2 g | Fat 5.6 g
Per 100g | Calories 128
Protein 17.6 g | Carbs 0 g | Fat 6.4 g
Per 100g | Calories 173
Protein 14.7 g | Carbs 12 g | Fat 8 g
Per 100g | Calories 333
Protein 12.3 g | Carbs 5.3 g | Fat 28.1 g
Per 100g | Calories 316
Protein 8.8 g | Carbs 8.8 g | Fat 26.3 g
Per 100g | Calories 264
Protein 11.3 g | Carbs 3.8 g | Fat 22.6 g
Per 100g | Calories 80
Protein 10 g | Carbs 8 g | Fat 0 g