Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Balducci's Chocolate Chip Cookie Crisps - Nutrition Facts and detailed Analysis
3

Chocolate Chip Cookie Crisps

Balducci's - Chocolate Chip Cookie Crisps has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 60.38g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.66 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Balducci's - Chocolate Chip Cookie Crisps, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat44%
 Calories from Carbs52%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium377.4 mg15.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate60.4 g20.1%Top 30%High
Dietary Fiber1.9 g7.5%Top 30%High
Sugars37.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.7 g11.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat22.6 g34.8%Top 30%High
Saturated Fat13.2 g66%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 240 Calories from Fat 108

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 7 g 35%

Trans Fat

Cholesterol 50 mg 16.7%

Sodium 200 mg 8.3%

Total Carbohydrates 32 g 10.7%

Dietary Fiber 1 g4%

Sugars 20 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

79

Weight Watchers - Chocolate Chip Soft..

Per 100g | Calories 35
Protein 0.39 g | Carbs 7.1 g | Fat 0.98 g

17

Whole Foods Market - Chocolate Chip..

Per 100g | Calories 141
Protein 0 g | Carbs 14.1 g | Fat 8.8 g

6

Wawa - Baked Fresh Chocolate Chip..

Per 100g | Calories 435
Protein 4.7 g | Carbs 62.4 g | Fat 17.6 g

13

Albertsons - Chocolate Chip Cookie

Per 100g | Calories 448
Protein 3.4 g | Carbs 62.1 g | Fat 20.7 g

38

Balducci's - Watermelon Gummi Bears

Per 100g | Calories 300
Protein 5 g | Carbs 75 g | Fat 0 g

52

Balducci's - Thai Carrot Soup

Per 100g | Calories 44
Protein 0.44 g | Carbs 4.4 g | Fat 3.1 g