Baker's Drive-thru - Old Fashioned Hamburger has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 32.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 18.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Baker's Drive-thru - Old Fashioned Hamburger has been given a composite ranking of 63, and in moderation.
Calories from Protein | 19% | |
Calories from Fat | 46% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 466.3 mg | 19.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 32.8 g | 10.9% | ||
Dietary Fiber | 0.9 g | 3.6% | ||
Sugars | 3.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18.6 g | 37.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.7 g | 30.3% | ||
Saturated Fat | 5.4 g | 27% |
Serving size
Amount Per Serving
Calories 382 Calories from Fat 177
% Daily Value *
Total Fat 19.7 g 30.3%
Saturated Fat 5.4 g 27%
Trans Fat
Cholesterol 54.9 mg 18.3%
Sodium 466.3 mg 19.4%
Total Carbohydrates 32.8 g 10.9%
Dietary Fiber 0.9 g3.6%
Sugars 3.9 g
Protein 18.6 g 37.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 279
Protein 9.5 g | Carbs 49.5 g | Fat 4.4 g
Per 100g | Calories 270
Protein 16.4 g | Carbs 23.3 g | Fat 13.8 g
Per 100g | Calories 1145
Protein 51 g | Carbs 106 g | Fat 57 g
Per 100g | Calories 205
Protein 11 g | Carbs 18.5 g | Fat 9.7 g
Per 100g | Calories 678
Protein 40.2 g | Carbs 50.4 g | Fat 37.8 g
Per 100g | Calories 49
Protein 0 g | Carbs 13.2 g | Fat 0 g
Per 100g | Calories 40
Protein 3.5 g | Carbs 6.2 g | Fat 0.44 g
Per 100g | Calories 625
Protein 12.7 g | Carbs 84.4 g | Fat 29 g