Bakers Delight - Cheese and bacon roll mini has a average-calorie, average-carb, average-fat and average-protein content.
With 8.4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Bakers Delight - Cheese and bacon roll mini has been given a composite ranking of 63, and in moderation.
Calorie Breakdown
| Calories from Protein | 19% | |
| Calories from Fat | 34% | |
| Calories from Carbs | 47% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 21 g | 7% | ||
| Dietary Fiber | 1 g | 4% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.4 g | 16.8% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.7 g | 10.3% | ||
| Saturated Fat | 3.3 g | 16.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 182 Calories from Fat 60
% Daily Value *
Total Fat 6.7 g 10.3%
Saturated Fat 3.3 g 16.5%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 21 g 7%
Dietary Fiber 1 g4%
Sugars
Protein 8.4 g 16.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Morrisons - Cheese And Bacon Loaded..
Per 100g | Calories 296
Protein 11.8 g | Carbs 24 g | Fat 17.1 g
Velveeta - Cheesy Bacon Scalloped..
Per 100g | Calories 200
Protein 6 g | Carbs 26 g | Fat 7 g
Bakers Delight - White Long Roll
Per 100g | Calories 275
Protein 9.2 g | Carbs 54 g | Fat 2.2 g
Bakers Delight - Hi-fibre Low-gi..
Per 100g | Calories 218
Protein 8.4 g | Carbs 38.6 g | Fat 1.4 g
