Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Baked Brie and Mushroom Sourdough Appetizer - Recipe and Nutrition Facts
41

Baked Brie and Mushroom Sourdough Appetizer Recipe

Baked Brie and Mushroom Sourdough Appetizer has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 15 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to French cuisine. Ideally consumed as an Appetizer.

Based on the composite nutritive standing Baked Brie and Mushroom Sourdough Appetizer has been given a composite ranking of 41, and in moderation.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat36%
 Calories from Carbs44%

Why this is good for you

  • High in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A300 IU6%
Vitamin C1.2 mg2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium100 mg10%
Iron2.7 mg15%
Potassium250 mg7.1%
Sodium590 mg24.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate33 g11%
Dietary Fiber2 g8%
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15 g30%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat12 g18.5%
Saturated Fat7 g35%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 300 Calories from Fat 110

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 7 g 35%

Trans Fat

Cholesterol 35 mg 11.7%

Sodium 590 mg 24.6%

Total Carbohydrates 33 g 11%

Dietary Fiber 2 g8%

Sugars 3 g

Protein 15 g 30%

Vitamin A 6% Vitamin C 2%

Calcium 10% Iron 15%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/baked-brie-and-mushroom-sourdough-appetizer/detail.aspx Embed Table:

Related Searches

42

Baked Escargot in Mushroom Caps..

Per Serving | Calories 160
Protein 3 g | Carbs 2 g | Fat 15 g

63

Baked Crottins with Sauteed Mushrooms

Per Serving | Calories 250
Protein 12 g | Carbs 8 g | Fat 20 g

51

Baked Mushroom Chicken 1

Per Serving | Calories 388
Protein 58.6 g | Carbs 19.4 g | Fat 7.2 g

89

Baked Barley w Mushrooms

Per Serving | Calories 172
Protein 4.9 g | Carbs 33.4 g | Fat 2.8 g

26

Easy Ham and Cheese Appetizer..

Per Serving | Calories 400
Protein 13 g | Carbs 33 g | Fat 25 g

54

Skewered Marinated Flank Steak

Per Serving | Calories 290
Protein 13 g | Carbs 2 g | Fat 25 g

43

Strawberry Mint Spring Rolls

Per Serving | Calories 290
Protein 8 g | Carbs 37 g | Fat 13 g

59

Skewered Lamb with Almond-Mint Pesto

Per Serving | Calories 70
Protein 6 g | Carbs 1 g | Fat 5 g