Baja Fresh - Shrimp Mexicano Burrito has a average-calorie, average-carb, low-fat and average-protein content.
With 9.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Baja Fresh - Shrimp Mexicano Burrito has been given a composite ranking of 36, and in moderation.
Calories from Protein | 23% | |
Calories from Fat | 15% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 522.5 mg | 21.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.8 g | 8.6% | Mid 40% | Average |
Dietary Fiber | 4 g | 15.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.7 g | 19.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.9 g | 4.4% | Mid 40% | Average |
Saturated Fat | 0.77 g | 3.9% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 770 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 3.5 g 17.5%
Trans Fat 0 g
Cholesterol 245 mg 81.7%
Sodium 2370 mg 98.8%
Total Carbohydrates 117 g 39%
Dietary Fiber 18 g72%
Sugars
Protein 44 g 88%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 224
Protein 11.4 g | Carbs 17.9 g | Fat 11.9 g
Per 100g | Calories 215
Protein 10 g | Carbs 24.5 g | Fat 8.4 g
Per 100g | Calories 190
Protein 10.4 g | Carbs 26 g | Fat 4.6 g
Per 100g | Calories 194
Protein 11.9 g | Carbs 18.5 g | Fat 7.9 g
Per 100g | Calories 183
Protein 9.3 g | Carbs 26.2 g | Fat 4.4 g
Per 100g | Calories 224
Protein 11.4 g | Carbs 17.9 g | Fat 11.9 g
Per 100g | Calories 190
Protein 10.4 g | Carbs 26 g | Fat 4.6 g
Per 100g | Calories 203
Protein 10.1 g | Carbs 19 g | Fat 9.7 g