Shrimp Bean & Cheese Burrito

Baja Fresh

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Baja Fresh - Shrimp Bean & Cheese Burrito has a average-calorie, average-carb, average-fat and high-protein content.

With 13.45 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Baja Fresh - Shrimp Bean & Cheese Burrito has been given a composite ranking of 15, and sparingly.

Calorie Breakdown

	Calories from Protein	26%
	Calories from Fat	33%
	Calories from Carbs	41%

Why this is good for you

Very high in Protein
Very high in Dietary Fiber

Why this is bad for you

Very high in Cholesterol
Very high in Saturated Fat
Very high in Sodium

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	511.5 mg	21.3%	Mid 40%	Average

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	21.2 g	7.1%	Mid 40%	Average
Dietary Fiber	4.4 g	17.6%	Top 30%	High

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	13.4 g	26.9%	Top 30%	High

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	7.5 g	11.5%	Mid 40%	Average
Saturated Fat	3.7 g	18.7%	Mid 40%	Average
Total Trans Fatty Acids	0.2 g


How many calories are there in Baja Fresh - Shrimp Bean & Cheese Burrito?
How much fat is there in Baja Fresh - Shrimp Bean & Cheese Burrito?
How much carb is there in Baja Fresh - Shrimp Bean & Cheese Burrito?
How much protein is there in Baja Fresh - Shrimp Bean & Cheese Burrito?

Nutrition Facts

Serving size

Amount Per Serving

Calories 950 Calories from Fat 306

% Daily Value *

Total Fat 34 g 52.3%

Saturated Fat 17 g 85%

Trans Fat 1 g

Cholesterol 310 mg 103.3%

Sodium 2320 mg 96.7%

Total Carbohydrates 96 g 32%

Dietary Fiber 20 g80%

Sugars

Protein 61 g 122%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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