Baja Fresh Mexican Grill - Steak Fajitas Without Tortillas And Guacamole has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 10.65g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.79 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 54, for Baja Fresh Mexican Grill - Steak Fajitas Without Tortillas And Guacamole, and we advise that this food in moderation.
Calories from Protein | 35% | |
Calories from Fat | 30% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 325.2 mg | 13.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.6 g | 3.5% | Mid 40% | Average |
Dietary Fiber | 2.6 g | 10.4% | Top 30% | High |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.8 g | 21.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.2 g | 6.4% | Mid 40% | Average |
Saturated Fat | 1.9 g | 9.4% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 870 Calories from Fat 261
% Daily Value *
Total Fat 29 g 44.6%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol 205 mg 68.3%
Sodium 2260 mg 94.2%
Total Carbohydrates 74 g 24.7%
Dietary Fiber 18 g72%
Sugars 0 g
Protein 75 g 150%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 117
Protein 6.3 g | Carbs 13.7 g | Fat 4.3 g
Per 100g | Calories 109
Protein 7.7 g | Carbs 13.3 g | Fat 3 g
Per 100g | Calories 82
Protein 4.4 g | Carbs 7.5 g | Fat 3.6 g
Per 100g | Calories 152
Protein 9.4 g | Carbs 17 g | Fat 5.4 g
Per 100g | Calories 180
Protein 11.8 g | Carbs 14.8 g | Fat 8.6 g
Per 100g | Calories 22
Protein 0.88 g | Carbs 5.3 g | Fat 0.22 g
Per 100g | Calories 66
Protein 9.7 g | Carbs 3.8 g | Fat 1.5 g