Baja Fresh Mexican Grill - Chicken Fajita Burrito has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 18.88g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.8 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 56, for Baja Fresh Mexican Grill - Chicken Fajita Burrito, and we advise that this food in moderation.
Calories from Protein | 24% | |
Calories from Fat | 37% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 96.6 mg | 9.7% | Top 30% | High |
Iron | 1.5 mg | 8.6% | Mid 40% | Average |
Sodium | 394.8 mg | 16.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.9 g | 6.3% | Mid 40% | Average |
Dietary Fiber | 2.6 g | 10.3% | Mid 40% | Average |
Sugars | 1.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 11.8 g | 23.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.9 g | 12.2% | Mid 40% | Average |
Saturated Fat | 3 g | 15% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 910 Calories from Fat 333
% Daily Value *
Total Fat 37 g 56.9%
Saturated Fat 14 g 69.9%
Trans Fat
Cholesterol 135 mg 45%
Sodium 1840 mg 76.7%
Total Carbohydrates 88 g 29.3%
Dietary Fiber 12 g48%
Sugars 9 g
Protein 55 g 110%
Vitamin A 30% Vitamin C 45%
Calcium 45% Iron 40.1%
*Based on a 2000 Calorie diet
Per 100g | Calories 273
Protein 9.9 g | Carbs 15 g | Fat 18.9 g
Per 100g | Calories 184
Protein 4.3 g | Carbs 22 g | Fat 8.6 g
Per 100g | Calories 237
Protein 11 g | Carbs 31.4 g | Fat 7.6 g
Per 100g | Calories 245
Protein 12.8 g | Carbs 14.1 g | Fat 15.2 g
Per 100g | Calories 102
Protein 8.1 g | Carbs 11.9 g | Fat 2.5 g
Per 100g | Calories 216
Protein 13 g | Carbs 19 g | Fat 9.5 g
Per 100g | Calories 37
Protein 4.3 g | Carbs 3.5 g | Fat 0.82 g
Per 100g | Calories 78
Protein 2.5 g | Carbs 7.5 g | Fat 4.3 g