Baja Fresh - Chips & Salsa Baja has a average-calorie, average-carb, average-fat and average-protein content.
With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 50, for Baja Fresh - Chips & Salsa Baja, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 50% |
Why this is good for you
- No Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 309.3 mg | 12.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 26.6 g | 8.9% | Mid 40% | Average |
| Dietary Fiber | 3.8 g | 15.2% | Top 30% | High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.5 g | 7.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10 g | 15.4% | Mid 40% | Average |
| Saturated Fat | 1.1 g | 5.4% | Mid 40% | Average |
| Total Trans Fatty Acids | 0.4 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 810 Calories from Fat 333
% Daily Value *
Total Fat 37 g 56.9%
Saturated Fat 4 g 20%
Trans Fat 1.5 g
Cholesterol 0 mg
Sodium 1140 mg 47.5%
Total Carbohydrates 98 g 32.7%
Dietary Fiber 14 g56%
Sugars
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Baja Fresh - Add-On, Steak
Per 100g | Calories 233
Protein 33.9 g | Carbs 0 g | Fat 9.9 g
Baja Fresh - Add-On, Shrimp
Per 100g | Calories 96
Protein 19.9 g | Carbs 0.64 g | Fat 1.3 g
Baja Fresh - Pronto Guacamole
Per 100g | Calories 329
Protein 5.3 g | Carbs 35.3 g | Fat 20 g
Baja Fresh - Salsa Roja
Per 100g | Calories 31
Protein 1.3 g | Carbs 5.7 g | Fat 0.44 g
Baja Fresh - Add-On, Steak
Per 100g | Calories 233
Protein 33.9 g | Carbs 0 g | Fat 9.9 g
Baja Fresh - Add-On, Shrimp
Per 100g | Calories 96
Protein 19.9 g | Carbs 0.64 g | Fat 1.3 g
Baja Fresh - Pronto Guacamole
Per 100g | Calories 329
Protein 5.3 g | Carbs 35.3 g | Fat 20 g
Baja Fresh - Salsa Roja
Per 100g | Calories 31
Protein 1.3 g | Carbs 5.7 g | Fat 0.44 g
