Baja Fresh - Chicken Taquitos w/ Rice has a average-calorie, low-carb, average-fat and average-protein content.
With 6.68 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Baja Fresh - Chicken Taquitos w/ Rice has been given a composite ranking of 36, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 48% | |
Calories from Carbs | 35% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 394.2 mg | 16.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 14.7 g | 4.9% | Mid 40% | Average |
Dietary Fiber | 1.8 g | 7.1% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.7 g | 13.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8.9 g | 13.7% | Mid 40% | Average |
Saturated Fat | 2.4 g | 12.2% | Mid 40% | Average |
Total Trans Fatty Acids | 0.2 g |
Serving size
Amount Per Serving
Calories 740 Calories from Fat 350
% Daily Value *
Total Fat 40 g 61.5%
Saturated Fat 11 g 55%
Trans Fat 1 g
Cholesterol 85 mg 28.3%
Sodium 1770 mg 73.8%
Total Carbohydrates 66 g 22%
Dietary Fiber 8 g32%
Sugars
Protein 30 g 60%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 913
Protein 63 g | Carbs 67 g | Fat 45 g
Per 100g | Calories 217
Protein 6 g | Carbs 13 g | Fat 16 g
Per 100g | Calories 119
Protein 9.5 g | Carbs 10.9 g | Fat 4.4 g
Per 100g | Calories 66
Protein 9.7 g | Carbs 3.8 g | Fat 1.5 g
Per 100g | Calories 141
Protein 5.4 g | Carbs 8.5 g | Fat 9.4 g
Per 100g | Calories 155
Protein 0 g | Carbs 11.3 g | Fat 12.7 g
Per 100g | Calories 119
Protein 9.5 g | Carbs 10.9 g | Fat 4.4 g
Per 100g | Calories 66
Protein 9.7 g | Carbs 3.8 g | Fat 1.5 g