Baja Fresh - Add-On, Carnitas has a average-calorie, low-carb, average-fat and high-protein content.
With 20.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Baja Fresh - Add-On, Carnitas, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 47% | |
| Calories from Fat | 48% | |
| Calories from Carbs | 5% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Cholesterol
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 593.8 mg | 24.7% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 2.35 g | 0.8% | Bottom 30% | Low |
| Dietary Fiber | 1.2 g | 4.7% | Mid 40% | Average |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 20.6 g | 41.2% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9.4 g | 14.5% | Mid 40% | Average |
| Saturated Fat | 3.5 g | 17.6% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 300 Calories from Fat 144
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 110 mg 36.7%
Sodium 1010 mg 42.1%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 2 g8%
Sugars
Protein 35 g 70%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Arthur Treacher - King-Size Pretzel
Per 100g | Calories 254
Protein 8.5 g | Carbs 53.6 g | Fat 1.4 g
Arthur Treacher - Funnel Cake
Per 100g | Calories 445
Protein 3.8 g | Carbs 56 g | Fat 22.2 g
Baja Fresh - Add-On, Chicken
Per 100g | Calories 135
Protein 28.2 g | Carbs 0 g | Fat 2.1 g
Baja Fresh - Add-On, Shrimp
Per 100g | Calories 96
Protein 19.9 g | Carbs 0.64 g | Fat 1.3 g
Baja Fresh - Tostada Salad, without..
Per 100g | Calories 223
Protein 7.1 g | Carbs 21.6 g | Fat 11.7 g
Baja Fresh - Steak Tostada Salad
Per 100g | Calories 271
Protein 14.3 g | Carbs 21.6 g | Fat 13.9 g
Baja Fresh - Add-On, Chicken
Per 100g | Calories 135
Protein 28.2 g | Carbs 0 g | Fat 2.1 g
Baja Fresh - Add-On, Shrimp
Per 100g | Calories 96
Protein 19.9 g | Carbs 0.64 g | Fat 1.3 g
