Bainbridge - Bainbridge Preserves Figs 'n Berries has a average-calorie, high-carb, low-fat and low-protein content.
The food contains 69.14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 34, for Bainbridge - Bainbridge Preserves Figs 'n Berries, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 0 mg | |||
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 69.1 g | 23% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 59.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 26 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 6 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 206
Protein 0 g | Carbs 51.6 g | Fat 0 g
Per 100g | Calories 244
Protein 0 g | Carbs 58.6 g | Fat 0 g
Per 100g | Calories 247
Protein 0 g | Carbs 64.2 g | Fat 0 g
Per 100g | Calories 247
Protein 0 g | Carbs 64.2 g | Fat 0 g
Per 100g | Calories 238
Protein 0 g | Carbs 57.2 g | Fat 0 g
Per 100g | Calories 185
Protein 0 g | Carbs 43.8 g | Fat 0.31 g
Per 100g | Calories 206
Protein 0 g | Carbs 51.6 g | Fat 0 g
Per 100g | Calories 146
Protein 0 g | Carbs 38.8 g | Fat 0 g
Per 100g | Calories 286
Protein 0 g | Carbs 79 g | Fat 0 g
Per 100g | Calories 296
Protein 0 g | Carbs 79 g | Fat 0 g