Baileys, Cream Cheese and Chocolate Muffins has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 25.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to European cuisine.
Based on the composite nutritive standing Baileys, Cream Cheese and Chocolate Muffins has been given a composite ranking of 50, and in moderation.
Calories from Protein | 8% | |
Calories from Fat | 48% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 24.9 mg | 1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.85 g | 1% | Bottom 30% | Low |
Dietary Fiber | 0.25 g | 0.99% | Bottom 30% | Low |
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.53 g | 1.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.4 g | 2.2% | Bottom 30% | Low |
Saturated Fat | 0.84 g | 4.2% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 221 Calories from Fat 113
% Daily Value *
Total Fat 12.5 g 19.2%
Saturated Fat 7.5 g 37.5%
Trans Fat
Cholesterol 38 mg 12.7%
Sodium 221.3 mg 9.2%
Total Carbohydrates 25.4 g 8.5%
Dietary Fiber 2.2 g8.8%
Sugars 8.8 g
Protein 4.7 g 9.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 267
Protein 4.4 g | Carbs 39.7 g | Fat 10.7 g
Per Serving | Calories 26
Protein 0.43 g | Carbs 3 g | Fat 1.4 g
Per Serving | Calories 33
Protein 0.41 g | Carbs 3.4 g | Fat 1.9 g
Per Serving | Calories 8
Protein 0.14 g | Carbs 1.07 g | Fat 0.31 g
Per Serving | Calories 247
Protein 5.9 g | Carbs 40.9 g | Fat 6.5 g
Per Serving | Calories 434
Protein 0.28 g | Carbs 45.3 g | Fat 28.3 g
Per Serving | Calories 340
Protein 6.4 g | Carbs 42.3 g | Fat 17.4 g
Per Serving | Calories 34
Protein 0.67 g | Carbs 4.1 g | Fat 1.7 g