Baileys - Baileys Coffee Creamer The Original Irish Cream has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 35.27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Irish cuisine. Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Baileys - Baileys Coffee Creamer The Original Irish Cream, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 40% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 35.3 mg | 1.5% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35.3 g | 11.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 35.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.6 g | 16.3% | Mid 40% | Average |
Saturated Fat | 7.1 g | 35.3% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 40 Calories from Fat 15
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 5 mg 1.7%
Sodium 5 mg 0.2%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 5 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 176
Protein 0 g | Carbs 35.3 g | Fat 4.2 g
Per 100g | Calories 282
Protein 0 g | Carbs 42.3 g | Fat 10.6 g
Per 100g | Calories 247
Protein 0 g | Carbs 35.3 g | Fat 10.6 g
Per 100g | Calories 282
Protein 0 g | Carbs 42.3 g | Fat 10.6 g
Per 100g | Calories 176
Protein 0 g | Carbs 35.3 g | Fat 4.2 g
Per 100g | Calories 265
Protein 4.9 g | Carbs 22.5 g | Fat 16.7 g
Per 100g | Calories 255
Protein 4.1 g | Carbs 20.4 g | Fat 17.3 g
Per 100g | Calories 282
Protein 0 g | Carbs 42.3 g | Fat 10.6 g
Per 100g | Calories 176
Protein 0 g | Carbs 35.3 g | Fat 4.2 g
Per 100g | Calories 247
Protein 0 g | Carbs 35.3 g | Fat 10.6 g
Per 100g | Calories 282
Protein 0 g | Carbs 42.3 g | Fat 10.6 g