Bagna-Cauda Butter (With Garlic and Anchovies) Recipe
Bagna-Cauda Butter (With Garlic and Anchovies) has a very high-calorie, low-carb, very high-fat and low-protein content.
The food contains 3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Bagna-Cauda Butter (With Garlic and Anchovies), and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 1% | |
| Calories from Fat | 97% | |
| Calories from Carbs | 2% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
- Very high in Cholesterol
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 3 IU | 0.1% |
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3 g | 1% | ||
| Dietary Fiber | 0.17 g | 0.68% | ||
| Sugars | 0.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1 g | 2% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 60 g | 92.3% | ||
| Saturated Fat | 31 g | 155% | ||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 542 Calories from Fat 537
% Daily Value *
Total Fat 60 g 92.3%
Saturated Fat 31 g 155%
Trans Fat 0 g
Cholesterol 123 mg 41%
Sodium 979 mg 40.8%
Total Carbohydrates 3 g 1%
Dietary Fiber 0.17 g0.68%
Sugars 0.1 g
Protein 1 g 2%
Vitamin A 0.1% Vitamin C
Calcium 3.3% Iron
*Based on a 2000 Calorie diet
Related Searches
Buttery Garlic Potatoes
Per Serving | Calories 105
Protein 1.9 g | Carbs 15.2 g | Fat 4.4 g
Buttery Garlic Chicken 1
Per Serving | Calories 176
Protein 10.5 g | Carbs 0.24 g | Fat 14.6 g
