Bagel Factory - Cumberland Sausages has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 4.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to English cuisine.
Based on the composite nutritive standing Bagel Factory - Cumberland Sausages has been given a composite ranking of 45, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 64% | |
Calories from Carbs | 14% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 500 mg | 20.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.6 g | 1.5% | ||
Dietary Fiber | 0.2 g | 0.8% | ||
Sugars | 0.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.1 g | 14.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9.4 g | 14.5% | ||
Saturated Fat | 3.6 g | 18% |
Serving size
Amount Per Serving
Calories 131 Calories from Fat 84
% Daily Value *
Total Fat 9.4 g 14.5%
Saturated Fat 3.6 g 18%
Trans Fat
Cholesterol
Sodium 500 mg 20.8%
Total Carbohydrates 4.6 g 1.5%
Dietary Fiber 0.2 g0.8%
Sugars 0.6 g
Protein 7.1 g 14.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 314
Protein 15 g | Carbs 37 g | Fat 12 g
Per 100g | Calories 335
Protein 12.9 g | Carbs 17.6 g | Fat 23.5 g
Per 100g | Calories 343
Protein 16.7 g | Carbs 1.04 g | Fat 30.2 g
Per 100g | Calories 391
Protein 9.8 g | Carbs 32.3 g | Fat 25.6 g
Per 100g | Calories 68
Protein 0.1 g | Carbs 22.9 g | Fat 0 g
Per 100g | Calories 0
Protein 0 g | Carbs 0.1 g | Fat 0 g
Per 100g | Calories 617
Protein 1.4 g | Carbs 4.3 g | Fat 66 g
Per 100g | Calories 74
Protein 10.4 g | Carbs 0.1 g | Fat 3.6 g