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Bad Ass Jack's Mexi Beef - Nutrition Facts and detailed Analysis
85

Mexi Beef

Bad Ass Jack's - Mexi Beef has a very high-calorie, high-carb, high-fat and very high-protein content.

With 46 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 85, for Bad Ass Jack's - Mexi Beef, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein31%
 Calories from Fat34%
 Calories from Carbs35%

Why this is good for you

  • High in Dietary Fiber
  • Very high in Protein

Why this is bad for you

  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium869 mg36.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate53 g17.7%
Dietary Fiber7 g28%

Protein Analysis

NameAmount%DVRankInterpretation
Protein46 g92%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat23 g35.4%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 606 Calories from Fat 207

% Daily Value *

Total Fat 23 g 35.4%

Saturated Fat

Trans Fat

Cholesterol

Sodium 869 mg 36.2%

Total Carbohydrates 53 g 17.7%

Dietary Fiber 7 g28%

Sugars

Protein 46 g 92%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/bad-ass-jacks/mexi-beef/3043/20649 Embed Table:

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