Bacon-Wrapped Shrimp 1 Recipe
Bacon-Wrapped Shrimp 1 has a low-calorie, low-carb, average-fat and average-protein content.
The food contains 2.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Bacon-Wrapped Shrimp 1 has been given a composite ranking of 13, and sparingly.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 76% | |
| Calories from Carbs | 12% |
Why this is good for you
Why this is bad for you
- High in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 1284.4 IU | 25.7% | Top 10% | Very High |
| Retinol | 3.1 mcg | |||
| Vitamin C | 9.4 mg | 15.6% | Top 30% | High |
| Vitamin D | 9.4 IU | 2.3% | Top 30% | High |
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folate | 12.5 mcg | 3.1% | Mid 40% | Average |
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg | |||
| Pantothenic Acid | 0 mg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 18.8 mg | 1.9% | Mid 40% | Average |
| Iron | 0 mg | |||
| Magnesium | 12.5 mg | 3.1% | Mid 40% | Average |
| Phosphorus | 40.6 mg | 4.1% | Bottom 30% | Low |
| Potassium | 171.9 mg | 4.9% | Mid 40% | Average |
| Sodium | 1628.8 mg | 67.9% | Top 10% | Very High |
| Zinc | 0 mg | |||
| Copper | 0 mg | |||
| Manganese | 0 mg | |||
| Selenium | 3.1 mcg | 4.5% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8.1 g | 2.7% | Mid 40% | Average |
| Dietary Fiber | 1.9 g | 7.5% | Top 30% | High |
| Sugars | 2.8 g | |||
| Glucose | 0 mg | |||
| Fructose | 0 mg | |||
| Lactose | 0 mg | |||
| Maltose | 0 mg | |||
| Galactose | 0 mg |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.8 g | 15.6% | Mid 40% | Average |
| Tryptophan | 0 mg | |||
| Threonine | 0 mg | |||
| Isoleucine | 0 mg | |||
| Leucine | 0 mg | |||
| Lysine | 0 mg | |||
| Methionine | 0 mg | |||
| Cystine | 0 mg | |||
| Phenylalanine | 0 mg | |||
| Tyrosine | 0 mg | |||
| Valine | 0 mg | |||
| Arginine | 0 mg | |||
| Histidine | 0 mg | |||
| Alanine | 0 mg | |||
| Aspartic Acid | 0 mg | |||
| Glutamic Acid | 0 mg | |||
| Glycine | 0 mg | |||
| Proline | 0 mg | |||
| Serine | 0 mg | |||
| Hydroxyproline | 0 mg |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 21.9 g | 33.7% | Top 30% | High |
| Saturated Fat | 5.9 g | 29.7% | Top 30% | High |
| Monounsaturated Fat | 3.1 g | |||
| Polyunsaturated Fat | 3.1 g |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 0 g | |||
| Ash | 3.1 g | |||
| Caffeine | 0 mg | |||
| Theobromine | 0 mg |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 83 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 1.9 g 9.5%
Trans Fat
Cholesterol 17.5 mg 5.8%
Sodium 521.2 mg 21.7%
Total Carbohydrates 2.6 g 0.9%
Dietary Fiber 0.6 g2.4%
Sugars 0.9 g
Protein 2.5 g 5%
Vitamin A 8.2% Vitamin C 5%
Calcium 0.6% Iron
*Based on a 2000 Calorie diet
Related Searches
Spitfire Shrimp 1
Per Serving | Calories 96
Protein 11.5 g | Carbs 2.39 g | Fat 4.3 g
Shrimp Spring Rolls 1
Per Serving | Calories 11
Protein 0.72 g | Carbs 1.74 g | Fat 0.09 g
Sweet and Sour Stir-Fried Shrimp
Per Serving | Calories 94
Protein 9.2 g | Carbs 9.7 g | Fat 2.1 g
Shrimp Etouffe--Um Good
Per Serving | Calories 89
Protein 9 g | Carbs 3.2 g | Fat 4.3 g
