Bacon-Wrapped Maple Pork Loin has a very high-calorie, low-carb, high-fat and very high-protein content.
The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 51 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Bacon-Wrapped Maple Pork Loin, and we advise that this food sparingly.
Calories from Protein | 42% | |
Calories from Fat | 49% | |
Calories from Carbs | 9% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1 IU | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 63 mg | 6.3% | ||
Iron | 3 mg | 16.7% | ||
Potassium | 920 mg | 26.3% | ||
Sodium | 6000 mg | 250% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% | ||
Dietary Fiber | 0.65 g | 2.6% | ||
Sugars | 9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 51 g | 102% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 27 g | 41.5% | ||
Saturated Fat | 7 g | 35% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 513 Calories from Fat 243
% Daily Value *
Total Fat 27 g 41.5%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 160 mg 53.3%
Sodium 6000 mg 250%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0.65 g2.6%
Sugars 9 g
Protein 51 g 102%
Vitamin A 0% Vitamin C
Calcium 6.3% Iron 16.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 1290
Protein 86 g | Carbs 60 g | Fat 80 g
Per Serving | Calories 1165
Protein 92 g | Carbs 27 g | Fat 77 g
Per Serving | Calories 183
Protein 8 g | Carbs 7 g | Fat 15 g
Per Serving | Calories 260
Protein 4 g | Carbs 62 g | Fat 1 g
Per Serving | Calories 189
Protein 32 g | Carbs 1 g | Fat 5 g
Per Serving | Calories 11
Protein 0.37 g | Carbs 2 g | Fat 0.39 g