Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bacon-Wrapped Double Pork Meatloaf - Recipe and Nutrition Facts
22

Bacon-Wrapped Double Pork Meatloaf Recipe

Bacon-Wrapped Double Pork Meatloaf has a very high-calorie, low-carb, very high-fat and very high-protein content. It is a good source of Iron.

The food contains 13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 60 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

It gives a good yield of Iron at 5 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Bacon-Wrapped Double Pork Meatloaf, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat74%
 Calories from Carbs5%

Why this is good for you

  • Very high in Protein
  • High in Iron

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A10 IU0.2%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium115 mg11.5%
Iron5 mg27.8%
Potassium1000 mg28.6%
Sodium2000 mg83.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13 g4.3%
Dietary Fiber1 g4%
Sugars3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein60 g120%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat92 g141.5%
Saturated Fat29 g145%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1143 Calories from Fat 830

% Daily Value *

Total Fat 92 g 141.5%

Saturated Fat 29 g 145%

Trans Fat 0 g

Cholesterol 369 mg 123%

Sodium 2000 mg 83.3%

Total Carbohydrates 13 g 4.3%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 60 g 120%

Vitamin A 0.2% Vitamin C

Calcium 11.5% Iron 27.8%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Bacon_Wrapped-Double-Pork-Meatloaf-Food-Network Embed Table:

Related Searches

55

Pork Meatloaf With Apple

Per Serving | Calories 167
Protein 10.9 g | Carbs 7.3 g | Fat 10.3 g

54

Kelly's Pork & Chicken meatloaf

Per Serving | Calories 305
Protein 37.8 g | Carbs 11.3 g | Fat 11 g

47

Smoked Salmon Pasta 3

Per Serving | Calories 412
Protein 15 g | Carbs 50 g | Fat 16 g

30

Turkey Burger Patty Melts

Per Serving | Calories 702
Protein 28 g | Carbs 37 g | Fat 49 g

62

Buttermilk Fried Chicken 6

Per Serving | Calories 1860
Protein 105 g | Carbs 78 g | Fat 124 g

15

Spinach, Mushroom, and Artichoke..

Per Serving | Calories 277
Protein 18 g | Carbs 18 g | Fat 16 g