Bacon-Wrapped Double Pork Meatloaf has a very high-calorie, low-carb, very high-fat and very high-protein content. It is a good source of Iron.
The food contains 13g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 60 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It gives a good yield of Iron at 5 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Bacon-Wrapped Double Pork Meatloaf, and we advise that this food sparingly.
Calories from Protein | 21% | |
Calories from Fat | 74% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 10 IU | 0.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 115 mg | 11.5% | ||
Iron | 5 mg | 27.8% | ||
Potassium | 1000 mg | 28.6% | ||
Sodium | 2000 mg | 83.3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13 g | 4.3% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 60 g | 120% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 92 g | 141.5% | ||
Saturated Fat | 29 g | 145% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1143 Calories from Fat 830
% Daily Value *
Total Fat 92 g 141.5%
Saturated Fat 29 g 145%
Trans Fat 0 g
Cholesterol 369 mg 123%
Sodium 2000 mg 83.3%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 60 g 120%
Vitamin A 0.2% Vitamin C
Calcium 11.5% Iron 27.8%
*Based on a 2000 Calorie diet
Per Serving | Calories 167
Protein 10.9 g | Carbs 7.3 g | Fat 10.3 g
Per Serving | Calories 305
Protein 37.8 g | Carbs 11.3 g | Fat 11 g
Per Serving | Calories 412
Protein 15 g | Carbs 50 g | Fat 16 g
Per Serving | Calories 702
Protein 28 g | Carbs 37 g | Fat 49 g
Per Serving | Calories 1860
Protein 105 g | Carbs 78 g | Fat 124 g
Per Serving | Calories 277
Protein 18 g | Carbs 18 g | Fat 16 g