Bacon Mushroom Chicken has a very high-calorie, low-carb, very high-fat and very high-protein content. It is a good source of Vitamin A, Vitamin B6, Thiamin and Niacin.
The food contains 2.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 52.7 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is high in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Bacon Mushroom Chicken has been given a composite ranking of 26, and in moderation.
Calories from Protein | 27% | |
Calories from Fat | 71% | |
Calories from Carbs | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1100 IU | 22% | ||
Vitamin C | 1.2 mg | 2% | ||
Thiamin | 0.47 mg | 31% | ||
Niacin | 52.6 mg | 263% | ||
Vitamin B6 | 1.7 mg | 83% | ||
Folate | 32 mcg | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 80 mg | 8% | ||
Iron | 3.6 mg | 20% | ||
Magnesium | 96 mg | 24% | ||
Potassium | 672 mg | 19.2% | ||
Sodium | 1011 mg | 42.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.7 g | 0.9% | ||
Dietary Fiber | 0.3 g | 1.2% | ||
Sugars | 0.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 52.7 g | 105.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 60.6 g | 93.2% | ||
Saturated Fat | 25.8 g | 129% |
Serving size
Amount Per Serving
Calories 774 Calories from Fat 545
% Daily Value *
Total Fat 60.6 g 93.2%
Saturated Fat 25.8 g 129%
Trans Fat
Cholesterol 241 mg 80.3%
Sodium 1011 mg 42.1%
Total Carbohydrates 2.7 g 0.9%
Dietary Fiber 0.3 g1.2%
Sugars 0.3 g
Protein 52.7 g 105.4%
Vitamin A 22% Vitamin C 2%
Calcium 8% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 696
Protein 38.3 g | Carbs 11.4 g | Fat 54.5 g
Per Serving | Calories 416
Protein 18.6 g | Carbs 61 g | Fat 10.5 g
Per Serving | Calories 231
Protein 8 g | Carbs 21.9 g | Fat 11.1 g
Per Serving | Calories 469
Protein 22 g | Carbs 68.9 g | Fat 11.9 g
Per Serving | Calories 593
Protein 32.5 g | Carbs 39 g | Fat 36.6 g
Per Serving | Calories 578
Protein 8.9 g | Carbs 45.1 g | Fat 42.4 g
Per Serving | Calories 231
Protein 8 g | Carbs 21.9 g | Fat 11.1 g
Per Serving | Calories 665
Protein 36.4 g | Carbs 31.3 g | Fat 43.3 g