Bacon, Cream Cheese, and Horseradish Dip Recipe
Bacon, Cream Cheese, and Horseradish Dip has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 2.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 7.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. It's average MUFA and low PUFA.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Bacon, Cream Cheese, and Horseradish Dip has been given a composite ranking of 12, and sparingly.
Calorie Breakdown
| Calories from Protein | 11% | |
| Calories from Fat | 85% | |
| Calories from Carbs | 4% |
Why this is good for you
Why this is bad for you
- High in Cholesterol
- Very high in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 954.8 IU | 19.1% | Top 10% | Very High |
| Retinol | 246.6 mcg | |||
| Vitamin C | 1.4 mg | 2.3% | Mid 40% | Average |
| Vitamin D | 17.8 IU | 4.5% | Top 30% | High |
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folate | 12.3 mcg | 3.1% | Mid 40% | Average |
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg | |||
| Pantothenic Acid | 0 mg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 176.7 mg | 17.7% | Top 10% | Very High |
| Iron | 0 mg | |||
| Magnesium | 12.3 mg | 3.1% | Mid 40% | Average |
| Phosphorus | 149.3 mg | 14.9% | Top 30% | High |
| Potassium | 137 mg | 3.9% | Mid 40% | Average |
| Sodium | 391.4 mg | 16.3% | Top 30% | High |
| Zinc | 1.4 mg | 9.1% | Top 30% | High |
| Copper | 0 mg | |||
| Manganese | 0 mg | |||
| Selenium | 4.1 mcg | 5.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 3.4 g | 1.1% | Bottom 30% | Low |
| Dietary Fiber | 0.14 g | 0.55% | Bottom 30% | Low |
| Sugars | 0.5 g | |||
| Glucose | 0 mg | |||
| Fructose | 0 mg | |||
| Lactose | 0 mg | |||
| Maltose | 0 mg | |||
| Galactose | 0 mg |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 9.7 g | 19.5% | Top 30% | High |
| Tryptophan | 0 mg | |||
| Threonine | 0 mg | |||
| Isoleucine | 0 mg | |||
| Leucine | 0 mg | |||
| Lysine | 0 mg | |||
| Methionine | 0 mg | |||
| Cystine | 0 mg | |||
| Phenylalanine | 0 mg | |||
| Tyrosine | 0 mg | |||
| Valine | 0 mg | |||
| Arginine | 0 mg | |||
| Histidine | 0 mg | |||
| Alanine | 0 mg | |||
| Aspartic Acid | 0 mg | |||
| Glutamic Acid | 1.4 mg | |||
| Glycine | 0 mg | |||
| Proline | 0 mg | |||
| Serine | 0 mg | |||
| Hydroxyproline | 0 mg |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 32.5 g | 49.9% | Top 10% | Very High |
| Saturated Fat | 18.4 g | 91.8% | Top 10% | Very High |
| Monounsaturated Fat | 6.8 g | |||
| Polyunsaturated Fat | 1.4 g |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 0 g | |||
| Ash | 1.4 g | |||
| Caffeine | 0 mg | |||
| Theobromine | 0 mg |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 250 Calories from Fat 213
% Daily Value *
Total Fat 23.7 g 36.5%
Saturated Fat 13.4 g 67%
Trans Fat
Cholesterol 66.6 mg 22.2%
Sodium 285.7 mg 11.9%
Total Carbohydrates 2.5 g 0.8%
Dietary Fiber 0.1 g0.4%
Sugars 0.4 g
Protein 7.1 g 14.2%
Vitamin A 13.9% Vitamin C 1.7%
Calcium 12.9% Iron
*Based on a 2000 Calorie diet
Related Searches
Bacon and Cream Cheese Rollups
Per Serving | Calories 524
Protein 14.5 g | Carbs 13.4 g | Fat 45.5 g
Bacon Cream cheese Cocktail Swirls
Per Serving | Calories 13
Protein 0.34 g | Carbs 0.99 g | Fat 0.79 g
Bacon Cream Cheese Bagel Sandwich
Per Serving | Calories 389
Protein 11.2 g | Carbs 45.5 g | Fat 17.5 g
Bacon and Cream Cheese Stuffed..
Per Serving | Calories 170
Protein 5.4 g | Carbs 3.6 g | Fat 15.5 g
