Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bacon Beer Cheese Dip (Aka: Game Day Dip) - Recipe and Nutrition Facts
20

Bacon Beer Cheese Dip (Aka: Game Day Dip) Recipe

Bacon Beer Cheese Dip (Aka: Game Day Dip) has a average-calorie, low-carb, average-fat and average-protein content. It is a good source of Calcium.

The food contains 6.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.2 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and low PUFA.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Bacon Beer Cheese Dip (Aka: Game Day Dip) has been given a composite ranking of 20, and sparingly.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat63%
 Calories from Carbs15%

Why this is good for you

  • High in Calcium

Why this is bad for you

  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A824.3 IU16.5%Top 10%Very High
Retinol93.2 mcg
Vitamin C2.7 mg4.5%Mid 40%Average
Vitamin D5.4 IU1.4%Mid 40%Average
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate14.9 mcg3.7%Mid 40%Average
Folic Acid0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium273 mg27.3%Top 10%Very High
Iron0 mg
Magnesium9.5 mg2.4%Bottom 30%Low
Phosphorus470.3 mg47%Top 10%Very High
Potassium262.2 mg7.5%Top 30%High
Sodium799.6 mg33.3%Top 10%Very High
Zinc1.4 mg9%Top 30%High
Copper0 mg
Manganese0 mg
Selenium4.1 mcg5.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.9 g3%Mid 40%Average
Dietary Fiber0.41 g1.6%Bottom 30%Low
Sugars4.7 g
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.4 g24.9%Top 30%High
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid1.4 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16.4 g25.2%Top 30%High
Saturated Fat8.8 g43.9%Top 30%High
Monounsaturated Fat4.1 g
Polyunsaturated Fat1.4 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol1.4 g
Ash4.1 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 178 Calories from Fat 109

% Daily Value *

Total Fat 12.1 g 18.6%

Saturated Fat 6.5 g 32.5%

Trans Fat

Cholesterol 36.8 mg 12.3%

Sodium 591.7 mg 24.7%

Total Carbohydrates 6.6 g 2.2%

Dietary Fiber 0.3 g1.2%

Sugars 3.5 g

Protein 9.2 g 18.4%

Vitamin A 12.2% Vitamin C 3.3%

Calcium 20.2% Iron

*Based on a 2000 Calorie diet

Source: http://www.food.com/recipe/bacon-beer-cheese-dip-aka-game-day-dip-277378 Embed Table:

Related Searches

13

Beer Cheese Dip (Warm)

Per Serving | Calories 394
Protein 24.6 g | Carbs 8.9 g | Fat 26.9 g

23

Beer & Cheddar Cheese Dip

Per Serving | Calories 97
Protein 3.5 g | Carbs 4.8 g | Fat 6.9 g

29

Beer Cheese Dip

Per Serving | Calories 115
Protein 4.8 g | Carbs 2.07 g | Fat 9.7 g

8

Best Beer Cheese Dip

Per Serving | Calories 433
Protein 20 g | Carbs 3.1 g | Fat 37.6 g