Back Yard Burgers - Strawberry Milkshake has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 22.66g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.87 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Back Yard Burgers - Strawberry Milkshake, and we advise that this food sparingly.
Calories from Protein | 7% | |
Calories from Fat | 40% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 71.7 mg | 3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.7 g | 7.6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 18.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.9 g | 5.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.5 g | 11.5% | Mid 40% | Average |
Saturated Fat | 4.6 g | 22.9% | Top 30% | High |
Serving size
Amount Per Serving
Calories 560 Calories from Fat 234
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 16 g 80%
Trans Fat
Cholesterol 95 mg 31.7%
Sodium 250 mg 10.4%
Total Carbohydrates 79 g 26.3%
Dietary Fiber 0 g
Sugars 63 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 400
Protein 4 g | Carbs 70 g | Fat 12 g
Per 100g | Calories 160
Protein 2.9 g | Carbs 22.6 g | Fat 7.5 g
Per 100g | Calories 123
Protein 3.1 g | Carbs 17.6 g | Fat 4.6 g
Per 100g | Calories 65
Protein 0 g | Carbs 10.5 g | Fat 0.9 g
Per 100g | Calories 230
Protein 12.3 g | Carbs 14.3 g | Fat 15.5 g
Per 100g | Calories 116
Protein 4.2 g | Carbs 16.9 g | Fat 3.9 g
Per 100g | Calories 188
Protein 4.1 g | Carbs 20.6 g | Fat 10.1 g
Per 100g | Calories 376
Protein 3.1 g | Carbs 34.1 g | Fat 26.7 g