Back Yard Burgers - Chocolate Milkshake has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 20.93g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.15 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 25, for Back Yard Burgers - Chocolate Milkshake, and we advise that this food in moderation.
Calories from Protein | 8% | |
Calories from Fat | 41% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 74.6 mg | 3.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 20.9 g | 7% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 15.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.2 g | 6.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.5 g | 11.5% | Mid 40% | Average |
Saturated Fat | 4.6 g | 22.9% | Top 30% | High |
Serving size
Amount Per Serving
Calories 560 Calories from Fat 234
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 16 g 80%
Trans Fat
Cholesterol 95 mg 31.7%
Sodium 260 mg 10.8%
Total Carbohydrates 73 g 24.3%
Dietary Fiber 0 g
Sugars 55 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 143
Protein 0 g | Carbs 21.6 g | Fat 5.4 g
Per 100g | Calories 137
Protein 3.3 g | Carbs 17.9 g | Fat 6.6 g
Per 100g | Calories 194
Protein 4.2 g | Carbs 23.6 g | Fat 9.9 g
Per 100g | Calories 84
Protein 3.7 g | Carbs 15.2 g | Fat 1 g
Per 100g | Calories 188
Protein 4.1 g | Carbs 20.6 g | Fat 10.1 g
Per 100g | Calories 294
Protein 14 g | Carbs 16.2 g | Fat 20.6 g
Per 100g | Calories 476
Protein 0 g | Carbs 5.3 g | Fat 51.1 g
Per 100g | Calories 44
Protein 0 g | Carbs 11.9 g | Fat 0 g