Baby-In-A-Blanket Cookies has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 331.7g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 70.1 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Baby-In-A-Blanket Cookies, and we advise that this food in moderation.
Calories from Protein | 7% | |
Calories from Fat | 62% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 68.6 mg | 2.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 16 g | 5.3% | Mid 40% | Average |
Dietary Fiber | 0.81 g | 3.2% | Mid 40% | Average |
Sugars | 7.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.4 g | 6.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14.2 g | 21.8% | Top 30% | High |
Saturated Fat | 5.9 g | 29.7% | Top 30% | High |
Serving size
Amount Per Serving
Calories 4133 Calories from Fat 2647
% Daily Value *
Total Fat 294.1 g 452.5%
Saturated Fat 123.3 g 616.5%
Trans Fat
Cholesterol 519.1 mg 173%
Sodium 1422 mg 59.3%
Total Carbohydrates 331.7 g 110.6%
Dietary Fiber 16.8 g67.2%
Sugars 155.4 g
Protein 70.1 g 140.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 7
Protein 0.05 g | Carbs 1.14 g | Fat 0.23 g
Per Serving | Calories 362
Protein 6.9 g | Carbs 52.9 g | Fat 13.7 g
Per Serving | Calories 422
Protein 6 g | Carbs 58 g | Fat 17 g
Per Serving | Calories 404
Protein 5.5 g | Carbs 57.3 g | Fat 17.2 g
Per Serving | Calories 229
Protein 5.3 g | Carbs 17.5 g | Fat 15.7 g
Per Serving | Calories 332
Protein 4.1 g | Carbs 35.6 g | Fat 17.2 g
Per Serving | Calories 420
Protein 8.5 g | Carbs 59.5 g | Fat 17.8 g
Per Serving | Calories 363
Protein 4.8 g | Carbs 57.1 g | Fat 14.2 g