B C Pizza - Seasoned Ground Beef has a low-calorie, low-carb, average-fat and average-protein content.
The food contains 0.77g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4.08 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing B C Pizza - Seasoned Ground Beef has been given a composite ranking of 12, and sparingly.
Calories from Protein | 27% | |
Calories from Fat | 68% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.77 g | 0.26% | ||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.1 g | 8.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.5 g | 7% | ||
Saturated Fat | 1.8 g | 9.2% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 62 Calories from Fat 0
% Daily Value *
Total Fat 4.5 g 7%
Saturated Fat 1.8 g 9.2%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 82 mg 3.4%
Total Carbohydrates 0.77 g 0.26%
Dietary Fiber 0 g
Sugars 0 g
Protein 4.1 g 8.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 290
Protein 18 g | Carbs 21 g | Fat 12 g
Per 100g | Calories 780
Protein 40 g | Carbs 63 g | Fat 42 g
Per 100g | Calories 234
Protein 15.4 g | Carbs 0 g | Fat 18.1 g
Per 100g | Calories 229
Protein 15.9 g | Carbs 0 g | Fat 18.2 g
Per 100g | Calories 174
Protein 10.2 g | Carbs 23.3 g | Fat 4.9 g
Per 100g | Calories 113
Protein 6.2 g | Carbs 14.6 g | Fat 3.6 g
Per 100g | Calories 621
Protein 33.6 g | Carbs 74.2 g | Fat 22.2 g
Per 100g | Calories 675
Protein 47 g | Carbs 56.1 g | Fat 28.4 g