B C Pizza - Sarge: Hawaiian Delight Pizza has a very high-calorie, very high-carb, high-fat and very high-protein content.
The food contains 77.66g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 31.22 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Hawaiian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing B C Pizza - Sarge: Hawaiian Delight Pizza has been given a composite ranking of 44, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 25% | |
Calories from Carbs | 54% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 77.7 g | 25.9% | ||
Dietary Fiber | 5.3 g | 21.2% | ||
Sugars | 13.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 31.2 g | 62.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16 g | 24.6% | ||
Saturated Fat | 6.9 g | 34.3% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 567 Calories from Fat 0
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat 6.9 g 34.3%
Trans Fat 0 g
Cholesterol 37 mg 12.3%
Sodium 1114 mg 46.4%
Total Carbohydrates 77.7 g 25.9%
Dietary Fiber 5.3 g21.2%
Sugars 13.3 g
Protein 31.2 g 62.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 267
Protein 16 g | Carbs 33 g | Fat 8 g
Per 100g | Calories 232
Protein 13 g | Carbs 30 g | Fat 6 g
Per 100g | Calories 160
Protein 11 g | Carbs 22 g | Fat 5 g
Per 100g | Calories 239
Protein 14 g | Carbs 29 g | Fat 7 g
Per 100g | Calories 219
Protein 12 g | Carbs 27.4 g | Fat 7.3 g
Per 100g | Calories 10
Protein 0.77 g | Carbs 2.45 g | Fat 0 g
Per 100g | Calories 1078
Protein 53.5 g | Carbs 53.1 g | Fat 73.2 g
Per 100g | Calories 539
Protein 32.2 g | Carbs 69 g | Fat 16.1 g