B C Pizza - Nachos Supreme (Beef) has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 94.1g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 41.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Snack.
Based on the composite nutritive standing B C Pizza - Nachos Supreme (Beef) has been given a composite ranking of 12, and sparingly.
Calories from Protein | 13% | |
Calories from Fat | 56% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 94.1 g | 31.4% | ||
Dietary Fiber | 4.8 g | 19.2% | ||
Sugars | 4.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 41.5 g | 83% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 76.4 g | 117.5% | ||
Saturated Fat | 28.7 g | 143.5% | ||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1247 Calories from Fat 0
% Daily Value *
Total Fat 76.4 g 117.5%
Saturated Fat 28.7 g 143.5%
Trans Fat 0 g
Cholesterol 157 mg 52.3%
Sodium 1712 mg 71.3%
Total Carbohydrates 94.1 g 31.4%
Dietary Fiber 4.8 g19.2%
Sugars 4.2 g
Protein 41.5 g 83%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 193
Protein 8 g | Carbs 16 g | Fat 10 g
Per 100g | Calories 340
Protein 14 g | Carbs 36 g | Fat 15 g
Per 100g | Calories 720
Protein 26 g | Carbs 61 g | Fat 43 g
Per 100g | Calories 211
Protein 11 g | Carbs 21 g | Fat 9 g
Per 100g | Calories 869
Protein 49.3 g | Carbs 52.9 g | Fat 50.8 g
Per 100g | Calories 664
Protein 35.6 g | Carbs 75.1 g | Fat 26 g
Per 100g | Calories 287
Protein 16 g | Carbs 30.3 g | Fat 11.8 g
Per 100g | Calories 983
Protein 24 g | Carbs 198.5 g | Fat 10.6 g