Avocado-Orange Salsa 1 Recipe
Avocado-Orange Salsa 1 has a low-calorie, low-carb, low-fat and low-protein content.
With 0.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Avocado-Orange Salsa 1 has been given a composite ranking of 83, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 6% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 51% |
Why this is good for you
- Very low in Saturated Fat
- No Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 64 mg | 2.7% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.5 g | 2.2% | ||
| Dietary Fiber | 1.8 g | 7.2% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.8 g | 1.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.4 g | 3.7% | ||
| Saturated Fat | 0.4 g | 2% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 42 Calories from Fat 24
% Daily Value *
Total Fat 2.4 g 3.7%
Saturated Fat 0.4 g 2%
Trans Fat
Cholesterol 0 mg
Sodium 64 mg 2.7%
Total Carbohydrates 6.5 g 2.2%
Dietary Fiber 1.8 g7.2%
Sugars
Protein 0.8 g 1.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Eggplant and Tomato-Mint Salsa 1
Per Serving | Calories 61
Protein 2.1 g | Carbs 11.9 g | Fat 1.7 g
Grilled-Pineapple Salsa 1
Per Serving | Calories 36
Protein 0.6 g | Carbs 8.7 g | Fat 0.4 g
Santa Fe Salsa
Per Serving | Calories 3
Protein 0.1 g | Carbs 0.8 g | Fat 0 g
Tequila-Spiked Salsa 1
Per Serving | Calories 29
Protein 0.7 g | Carbs 4.4 g | Fat 1 g
Eggplant and Tomato-Mint Salsa 1
Per Serving | Calories 61
Protein 2.1 g | Carbs 11.9 g | Fat 1.7 g
Duck with Port and Cranberry-Cherry..
Per Serving | Calories 371
Protein 35.7 g | Carbs 30.1 g | Fat 9.8 g
Beet and Arugula Salad with..
Per Serving | Calories 50
Protein 2.7 g | Carbs 6.2 g | Fat 1.8 g
Herbed Shrimp and White Bean Salad
Per Serving | Calories 326
Protein 28.9 g | Carbs 17.4 g | Fat 15.7 g
