Average Fair & Carnival Foods - Sweet Corn Ice Cream, with Bacon Walnut Syrup has a average-calorie, average-carb, average-fat and average-protein content.
if( 24.98 != 0.0 ){?>The food contains 24.98g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. }else{?> It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.}?> With 4.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Average Fair & Carnival Foods - Sweet Corn Ice Cream, with Bacon Walnut Syrup, and we advise that this food sparingly.
Calories from Protein | 7% | |
Calories from Fat | 49% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 100.1 mg | 4.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25 g | 8.3% | Mid 40% | Average |
Dietary Fiber | 0.91 g | 3.6% | Mid 40% | Average |
Sugars | 21.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.1 g | 8.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.2 g | 18.7% | Mid 40% | Average |
Saturated Fat | 6.5 g | 32.4% | Top 30% | High |
Serving size
Amount Per Serving
Calories 396 Calories from Fat 193
% Daily Value *
Total Fat 21.4 g 32.9%
Saturated Fat 11.4 g 57%
Trans Fat
Cholesterol 72 mg 24%
Sodium 176 mg 7.3%
Total Carbohydrates 43.9 g 14.6%
Dietary Fiber 1.6 g6.4%
Sugars 37.3 g
Protein 7.2 g 14.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 247
Protein 0.71 g | Carbs 26.1 g | Fat 14.8 g
Per 100g | Calories 185
Protein 11.4 g | Carbs 13.3 g | Fat 9.8 g
Per 100g | Calories 373
Protein 5 g | Carbs 34.7 g | Fat 23.5 g
Per 100g | Calories 385
Protein 1.2 g | Carbs 32.9 g | Fat 27.6 g
Per 100g | Calories 247
Protein 0.71 g | Carbs 26.1 g | Fat 14.8 g
Per 100g | Calories 185
Protein 11.4 g | Carbs 13.3 g | Fat 9.8 g
Per 100g | Calories 373
Protein 5 g | Carbs 34.7 g | Fat 23.5 g
Per 100g | Calories 385
Protein 1.2 g | Carbs 32.9 g | Fat 27.6 g