Average Fair & Carnival Foods - Strawberry Crepe has a average-calorie, average-carb, average-fat and low-protein content.
With 2.46 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 53, for Average Fair & Carnival Foods - Strawberry Crepe, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 45% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 122.2 mg | 5.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29.5 g | 9.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.5 g | 4.9% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.5 g | 17.7% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 280 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat
Trans Fat
Cholesterol 33 mg 11%
Sodium 149 mg 6.2%
Total Carbohydrates 36 g 12%
Dietary Fiber
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 267
Protein 7.8 g | Carbs 54.9 g | Fat 1.6 g
Per 100g | Calories 314
Protein 2.8 g | Carbs 29.6 g | Fat 20.5 g
Per 100g | Calories 120
Protein 4.8 g | Carbs 23.7 g | Fat 0.5 g
Per 100g | Calories 423
Protein 7.1 g | Carbs 63.5 g | Fat 17.9 g
Per 100g | Calories 267
Protein 7.8 g | Carbs 54.9 g | Fat 1.6 g
Per 100g | Calories 314
Protein 2.8 g | Carbs 29.6 g | Fat 20.5 g
Per 100g | Calories 120
Protein 4.8 g | Carbs 23.7 g | Fat 0.5 g
Per 100g | Calories 423
Protein 7.1 g | Carbs 63.5 g | Fat 17.9 g