Average Fair & Carnival Foods - Burritos Bean/Beef Mexican Food has a average-calorie, average-carb, average-fat and high-protein content.
With 16.31 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 30, for Average Fair & Carnival Foods - Burritos Bean/Beef Mexican Food, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 27% | |
| Calories from Fat | 34% | |
| Calories from Carbs | 38% |
Why this is good for you
- Very high in Protein
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 22.9 g | 7.6% | Mid 40% | Average |
| Dietary Fiber | 4.4 g | 17.6% | Top 30% | High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 16.3 g | 32.6% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 9 g | 13.9% | Mid 40% | Average |
| Saturated Fat | 4.2 g | 20.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1100 Calories from Fat 369
% Daily Value *
Total Fat 41 g 63.1%
Saturated Fat 19 g 95%
Trans Fat
Cholesterol 170 mg 56.7%
Sodium 2090 mg 87.1%
Total Carbohydrates 104 g 34.7%
Dietary Fiber 20 g80%
Sugars
Protein 74 g 148%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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