Austin's Pizza - Pizza, Pepperoni and Sausage, Small has a average-calorie, average-carb, average-fat and average-protein content.
With 9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 83, for Austin's Pizza - Pizza, Pepperoni and Sausage, Small, and we advise that this food on a regular basis.
Calories from Protein | 17% | |
Calories from Fat | 33% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 266 mg | 11.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27 g | 9% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9 g | 18% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 8 g | 12.3% | ||
Saturated Fat | 3 g | 15% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 217 Calories from Fat 0
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 266 mg 11.1%
Total Carbohydrates 27 g 9%
Dietary Fiber 1 g4%
Sugars
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 340
Protein 16 g | Carbs 32 g | Fat 17 g
Per 100g | Calories 110
Protein 5 g | Carbs 8 g | Fat 6 g
Per 100g | Calories 310
Protein 15 g | Carbs 33 g | Fat 13 g
Per 100g | Calories 130
Protein 5 g | Carbs 10 g | Fat 7 g
Per 100g | Calories 165
Protein 0 g | Carbs 47 g | Fat 0 g
Per 100g | Calories 317
Protein 16 g | Carbs 40 g | Fat 9 g
Per 100g | Calories 211
Protein 11 g | Carbs 27 g | Fat 6 g
Per 100g | Calories 322
Protein 16 g | Carbs 42 g | Fat 9 g