Austin's Pizza - Pizza, Meaty Madness, Small has a average-calorie, average-carb, average-fat and high-protein content.
With 12 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Austin's Pizza - Pizza, Meaty Madness, Small has been given a composite ranking of 56, and in moderation.
Calories from Protein | 20% | |
Calories from Fat | 34% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 459 mg | 19.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27 g | 9% | ||
Dietary Fiber | 1 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 9 g | 13.8% | ||
Saturated Fat | 4 g | 20% | ||
Total Trans Fatty Acids | 0.1 g |
Serving size
Amount Per Serving
Calories 243 Calories from Fat 0
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 4 g 20%
Trans Fat 0.1 g
Cholesterol 29 mg 9.7%
Sodium 459 mg 19.1%
Total Carbohydrates 27 g 9%
Dietary Fiber 1 g4%
Sugars
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 407
Protein 16 g | Carbs 42 g | Fat 20 g
Per 100g | Calories 322
Protein 12.6 g | Carbs 40.3 g | Fat 10.4 g
Per 100g | Calories 520
Protein 27 g | Carbs 52 g | Fat 24 g
Per 100g | Calories 540
Protein 26 g | Carbs 77 g | Fat 15 g
Per 100g | Calories 196
Protein 8 g | Carbs 27 g | Fat 6 g
Per 100g | Calories 381
Protein 14 g | Carbs 22 g | Fat 26 g
Per 100g | Calories 312
Protein 13 g | Carbs 47 g | Fat 8 g
Per 100g | Calories 199
Protein 8 g | Carbs 26 g | Fat 6 g