Aurora Natural - Dried Pineapple Rings has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 85.71g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 27, for Aurora Natural - Dried Pineapple Rings, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 32.1 mg | 1.3% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 85.7 g | 28.6% | Top 10% | Very High |
| Dietary Fiber | 3.6 g | 14.3% | Top 30% | High |
| Sugars | 67.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 9 mg 0.4%
Total Carbohydrates 24 g 8%
Dietary Fiber 1 g4%
Sugars 19 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
GU Energy Labs - Roctane (pineapple)
Per 100g | Calories 312
Protein 3.8 g | Carbs 78 g | Fat 0 g
H-E-B - Pineapple Sherbert
Per 100g | Calories 141
Protein 1.1 g | Carbs 31.5 g | Fat 1.1 g
Hill Country Fare - Diet Pineapple..
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Associated Supermarkets - Pineapple..
Per 100g | Calories 53
Protein 0 g | Carbs 13.2 g | Fat 0 g
Aurora Natural - Dried Figs
Per 100g | Calories 250
Protein 2.5 g | Carbs 65 g | Fat 0 g
Aurora Natural - Dried Banana Chips
Per 100g | Calories 500
Protein 3.3 g | Carbs 66.7 g | Fat 26.7 g
Aurora Natural - Rocky Mountain Trail..
Per 100g | Calories 571
Protein 17.9 g | Carbs 39.3 g | Fat 39.3 g
Aurora Natural - Roasted Salted..
Per 100g | Calories 600
Protein 30 g | Carbs 13.3 g | Fat 50 g
