Aunt Jenny's Slow-Cooker Meatballs 1 has a average-calorie, average-carb, average-fat and high-protein content.
With 18.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Aunt Jenny's Slow-Cooker Meatballs 1 has been given a composite ranking of 44, and in moderation.
Calories from Protein | 29% | |
Calories from Fat | 14% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 37.1 g | 12.4% | ||
Dietary Fiber | 0.9 g | 3.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18.7 g | 37.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.1 g | 6.3% | ||
Saturated Fat | 1.4 g | 7% | ||
Monounsaturated Fat | 1.7 g | |||
Polyunsaturated Fat | 0.3 g |
Serving size
Amount Per Serving
Calories 263 Calories from Fat 37
% Daily Value *
Total Fat 4.1 g 6.3%
Saturated Fat 1.4 g 7%
Trans Fat
Cholesterol 39 mg 13%
Sodium 721 mg 30%
Total Carbohydrates 37.1 g 12.4%
Dietary Fiber 0.9 g3.6%
Sugars
Protein 18.7 g 37.4%
Vitamin A Vitamin C
Calcium 4.7% Iron 16.1%
*Based on a 2000 Calorie diet
Per Serving | Calories 46
Protein | Carbs | Fat 1.8 g
Per Serving | Calories 225
Protein 23.9 g | Carbs 9.7 g | Fat 9.7 g
Per 100g | Calories 770
Protein 29 g | Carbs 89 g | Fat 30 g
Per 100g | Calories 250
Protein 13 g | Carbs 6 g | Fat 18 g