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Aunt Jenny's Slow-Cooker Meatballs 1 - Recipe and Nutrition Facts
44

Aunt Jenny's Slow-Cooker Meatballs 1 Recipe

Aunt Jenny's Slow-Cooker Meatballs 1 has a average-calorie, average-carb, average-fat and high-protein content.

With 18.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Aunt Jenny's Slow-Cooker Meatballs 1 has been given a composite ranking of 44, and in moderation.

Calorie Breakdown

 Calories from Protein29%
 Calories from Fat14%
 Calories from Carbs57%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium47 mg4.7%
Iron2.9 mg16.1%
Sodium721 mg30%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate37.1 g12.4%
Dietary Fiber0.9 g3.6%

Protein Analysis

NameAmount%DVRankInterpretation
Protein18.7 g37.4%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.1 g6.3%
Saturated Fat1.4 g7%
Monounsaturated Fat1.7 g
Polyunsaturated Fat0.3 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 263 Calories from Fat 37

% Daily Value *

Total Fat 4.1 g 6.3%

Saturated Fat 1.4 g 7%

Trans Fat

Cholesterol 39 mg 13%

Sodium 721 mg 30%

Total Carbohydrates 37.1 g 12.4%

Dietary Fiber 0.9 g3.6%

Sugars

Protein 18.7 g 37.4%

Vitamin A Vitamin C

Calcium 4.7% Iron 16.1%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/aunt-jennys-slow-cooker-meatballs-10000000222184/ Embed Table:

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