Aunt Hattie's - Homestyle Made With Buttermilk Bread has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 46.43g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.71 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Aunt Hattie's - Homestyle Made With Buttermilk Bread has been given a composite ranking of 66, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 12% | |
Calories from Carbs | 71% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 25 mg | 1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 46.4 g | 15.5% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 3.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.7 g | 21.4% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.6 g | 5.5% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 7 mg 0.3%
Total Carbohydrates 13 g 4.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 275
Protein 7.5 g | Carbs 52.5 g | Fat 3.8 g
Per 100g | Calories 275
Protein 7.5 g | Carbs 52.5 g | Fat 3.8 g
Per 100g | Calories 256
Protein 9.3 g | Carbs 53.5 g | Fat 1.2 g
Per 100g | Calories 250
Protein 7.5 g | Carbs 45 g | Fat 2.5 g
Per 100g | Calories 271
Protein 8.5 g | Carbs 47.5 g | Fat 4.2 g
Per 100g | Calories 254
Protein 8.5 g | Carbs 46.5 g | Fat 3.5 g
Per 100g | Calories 254
Protein 9.9 g | Carbs 46.5 g | Fat 3.5 g
Per 100g | Calories 228
Protein 10.5 g | Carbs 43.9 g | Fat 3.5 g