Au Bon Pain - Tomato Basil Bisque (reduced Sodium)--large has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7.94g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.98 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 49, for Au Bon Pain - Tomato Basil Bisque (reduced Sodium)--large, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 37% | |
| Calories from Carbs | 50% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 147.7 mg | 6.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.9 g | 2.6% | Mid 40% | Average |
| Dietary Fiber | 1.1 g | 4.4% | Mid 40% | Average |
| Sugars | 4.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2 g | 4% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.6 g | 4.1% | Mid 40% | Average |
| Saturated Fat | 1.5 g | 7.7% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 280 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 670 mg 27.9%
Total Carbohydrates 36 g 12%
Dietary Fiber 5 g20%
Sugars 20 g
Protein 9 g 18%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Campbell's - Tomato Basil Bisque..
Per 100g | Calories 133
Protein 2.1 g | Carbs 12.1 g | Fat 8.3 g
Archer Farms - CREAMY TOMATO BASIL..
Per 100g | Calories 92
Protein 1.7 g | Carbs 12.5 g | Fat 4.2 g
Au Bon Pain - Tomato Basil Bisque..
Per 100g | Calories 62
Protein 2 g | Carbs 7.9 g | Fat 2.6 g
Au Bon Pain - Tomato Basil Bisque
Per 100g | Calories 62
Protein 1.8 g | Carbs 8.5 g | Fat 2.4 g
Au Bon Pain - Apple And Cinnamon..
Per 100g | Calories 82
Protein 2.9 g | Carbs 16.5 g | Fat 1.2 g
Au Bon Pain - Steak Teriyaki Harvest..
Per 100g | Calories 97
Protein 5.5 g | Carbs 13.2 g | Fat 2.7 g
Au Bon Pain - Watermelon, Feta And..
Per 100g | Calories 63
Protein 1.8 g | Carbs 9.9 g | Fat 2.7 g
Au Bon Pain - Chickpea, Tomato And..
Per 100g | Calories 59
Protein 2.9 g | Carbs 11.2 g | Fat 0.59 g
