Au Bon Pain - Homestyle Lemonade has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 3.09g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Au Bon Pain - Homestyle Lemonade has been given a composite ranking of 81, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 3.3 mg | 0.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.1 g | 1% | Bottom 30% | Low |
Dietary Fiber | 0.44 g | 1.8% | Mid 40% | Average |
Sugars | 2.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 14 g 4.7%
Dietary Fiber 2 g8%
Sugars 11 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 169
Protein 4.4 g | Carbs 24.3 g | Fat 5.9 g
Per 100g | Calories 292
Protein 2.7 g | Carbs 38.9 g | Fat 14.2 g
Per 100g | Calories 27
Protein 0 g | Carbs 0.29 g | Fat 0 g
Per 100g | Calories 72
Protein 7.1 g | Carbs 3.1 g | Fat 3.7 g
Per 100g | Calories 133
Protein 11.4 g | Carbs 3.8 g | Fat 6.7 g
Per 100g | Calories 77
Protein 6.7 g | Carbs 5 g | Fat 4 g
Per 100g | Calories 74
Protein 2.2 g | Carbs 13.2 g | Fat 1.3 g
Per 100g | Calories 71
Protein 0 g | Carbs 11.7 g | Fat 1.8 g