Au Bon Pain - Bacon has a low-calorie, low-carb, low-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Au Bon Pain - Bacon has been given a composite ranking of 25, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 100% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very low in Saturated Fat
- Very low in Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 46.4 mg | 1.9% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.3 g | 2% | Mid 40% | Average |
| Saturated Fat | 0.46 g | 2.3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 84 Calories from Fat 66
% Daily Value *
Total Fat 7.3 g 11.2%
Saturated Fat 2.6 g 13%
Trans Fat
Cholesterol 16 mg 5.3%
Sodium 263 mg 11%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Patrick Cudahy - Sweet Applewood..
Per 100g | Calories 450
Protein 30 g | Carbs 0 g | Fat 40 g
Hempler's - Bacon
Per 100g | Calories 571
Protein 28.6 g | Carbs 0 g | Fat 50 g
Gwaltney - 40% Less Fat Center Cut..
Per 100g | Calories 429
Protein 35.7 g | Carbs 0 g | Fat 32.1 g
ASDA - Unsmoked Bacon Chops
Per 100g | Calories 172
Protein 33.5 g | Carbs 0 g | Fat 4.2 g
Au Bon Pain - Split Pea Soup - Medium
Per 100g | Calories 73
Protein 5.3 g | Carbs 12.1 g | Fat 0.59 g
Au Bon Pain - Mini Chocolate Chip..
Per 100g | Calories 49
Protein 0.71 g | Carbs 6.3 g | Fat 2.1 g
Au Bon Pain - Macaroni And Cheese..
Per 100g | Calories 129
Protein 5.6 g | Carbs 9.1 g | Fat 5 g
Au Bon Pain - Beef Chili
Per 100g | Calories 88
Protein 5.3 g | Carbs 8.2 g | Fat 3.8 g
