Attune - Probiotic White Chocolate Blueberry Vanilla Wellness Snack Bar has a very high-calorie, average-carb, very high-fat and high-protein content. It is a good source of Calcium.
The food contains 45.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 10.08 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Snack.
Based on the composite nutritive standing Attune - Probiotic White Chocolate Blueberry Vanilla Wellness Snack Bar has been given a composite ranking of 12, and sparingly.
Calories from Protein | 7% | |
Calories from Fat | 59% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 1511.7 mg | 151.2% | Top 10% | Very High |
Potassium | 0 mg | |||
Sodium | 377.9 mg | 15.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 45.4 g | 15.1% | Top 30% | High |
Dietary Fiber | 10.1 g | 40.3% | Top 10% | Very High |
Sugars | 35.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.1 g | 20.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35.3 g | 54.3% | Top 10% | Very High |
Saturated Fat | 20.2 g | 100.8% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 75 mg 3.1%
Total Carbohydrates 9 g 3%
Dietary Fiber 2 g8%
Sugars 7 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium 30% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 356
Protein 4.8 g | Carbs 26.9 g | Fat 25 g
Per 100g | Calories 535
Protein 4.7 g | Carbs 60.5 g | Fat 32.6 g
Per 100g | Calories 403
Protein 33.6 g | Carbs 45.4 g | Fat 13.4 g
Per 100g | Calories 406
Protein 3.5 g | Carbs 44.1 g | Fat 26.5 g
Per 100g | Calories 504
Protein 10.1 g | Carbs 45.4 g | Fat 35.3 g
Per 100g | Calories 428
Protein 12.6 g | Carbs 55.4 g | Fat 20.2 g
Per 100g | Calories 428
Protein 12.6 g | Carbs 55.4 g | Fat 17.6 g
Per 100g | Calories 428
Protein 12.6 g | Carbs 55.4 g | Fat 17.6 g