Atlanta Bread - Single Shot Espresso has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 2.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Atlanta Bread - Single Shot Espresso , and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.35 g | 0.8% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 5 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 88
Protein 2.4 g | Carbs 13.8 g | Fat 2.4 g
Per 100g | Calories 29
Protein 1.8 g | Carbs 2.94 g | Fat 1.2 g
Per 100g | Calories 29
Protein 1.8 g | Carbs 3.1 g | Fat 1.1 g
Per 100g | Calories 86
Protein 1.8 g | Carbs 15.2 g | Fat 1.8 g
Per 100g | Calories 76
Protein 2.4 g | Carbs 11.2 g | Fat 2.4 g
Per 100g | Calories 97
Protein 2.4 g | Carbs 16.2 g | Fat 2.4 g
Per 100g | Calories 161
Protein 5.4 g | Carbs 32.2 g | Fat 0 g
Per 100g | Calories 247
Protein 8.8 g | Carbs 51.1 g | Fat 0 g