Atlanta Bread - Salad Dressings - Raspberry Vinaigrette, Fat-Free has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 28.22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 16, for Atlanta Bread - Salad Dressings - Raspberry Vinaigrette, Fat-Free, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 881.8 mg | 36.7% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 28.2 g | 9.4% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 24.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 35 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 250 mg 10.4%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0 g
Sugars 7 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Chick-fil-A - Salad Dressings -..
Per 100g | Calories 229
Protein 0 g | Carbs 40 g | Fat 5.7 g
Marketside - Marketside Salad and..
Per 100g | Calories 181
Protein 4.5 g | Carbs 28.7 g | Fat 4.5 g
Camille's Sidewalk Cafe - Spring Mix..
Per 100g | Calories 33
Protein 0 g | Carbs 8.2 g | Fat 0 g
Salad Spinners - Fat Free Raspberry..
Per 100g | Calories 145
Protein 0 g | Carbs 31.7 g | Fat 1.8 g
Atlanta Bread - Sandwiches - Roasted..
Per 100g | Calories 151
Protein 13 g | Carbs 21.6 g | Fat 1.6 g
Atlanta Bread - Panini Milano -..
Per 100g | Calories 235
Protein 13.2 g | Carbs 24.4 g | Fat 9.1 g
Atlanta Bread - Bagels - Cinnamon..
Per 100g | Calories 272
Protein 10.1 g | Carbs 56.4 g | Fat 1 g
Atlanta Bread - Breads - ABC French..
Per 100g | Calories 247
Protein 10.6 g | Carbs 51.1 g | Fat 0.88 g
